TRAINING DAY…EVERY DAY

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Above left are two of my students. Photo on the right,  I am teaching my class at Tarzana Boxing.

I love to train on my own. Right now, I’m at Lake Arenal in Costa Rica, writing for one month and I have trained every day. Thirty years ago when I was in the depths of despair I started to run in Kensington Gardens, in London where I lived at that time. I was skin and bones and I could hardly run at all. In fact, I didn’t really enjoy it but I loved how I felt when I was done and I knew it was good for me and it would save me. It didn’t cost any money and all I needed was a pair of shoes. That started me on the road to overcoming darkness. Each day I set myself a goal and I pushed myself farther with each goal. I learned to stop focusing on hopelessness and start thinking about great possibilities. I always wanted to train in martial arts but my parents wouldn’t let me. So I had to wait until my daughter was born and I was thirty years old. From then on, I never stopped.

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Women’s Fight Club that I started at Tarzana Boxing

Find what gets you through, what inspires you to be your best, what teaches you discipline and self-respect. And practice it day by day. Even on the days you don’t feel like it, do it anyway. You will.attain a spirit of strength through adversity, a focus in your eyes, a way of walking, a way of interacting with people that expresses your inner values. Really, there is nothing quite as satisfying as making a choice to achieve your best and following that discipline every day.

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