SILVIA SANCHEZ is FREE!!!! She has been granted parole! Thank you everyone for your prayers and positive thoughts. This is truly one of the best days of my life. When I think back on this journey that started twenty years ago at a steel table at Central Juvenile Hall, when I met Silvia for the […]Read More FREE AT LAST!
Above left are two of my students. Photo on the right, I am teaching my class at Tarzana Boxing. I love to train on my own. Right now, I’m at Lake Arenal in Costa Rica, writing for one month and I have trained every day. Thirty years ago when I was in the depths of despair I […]Read More TRAINING DAY…EVERY DAY
For those who remember, I am supporting the release of Silvia Sanchez after twenty years in prison. I do not cease to think of her every day. Here I am, twenty years later, on a hillside above Lake Arenal, Costa Rica, listening to the driving rain, thunder and lightening and reflecting on how mysterious life is and magical […]Read More SILVIA ON MY MIND
The little Cessna plane that took me on the last leg of my journey from San Jose to Liberia, in a thunderstorm, no less. I was the only passenger on that bumpy ride with two jolly pilots, who laughing and joking, plunged in and out of clouds, vision obscured, rain pummeling the panes, the plane shaking […]Read More ISLANDS & LAKES & the SKY IN-BETWEEN, Part II
So, on Martha’s Vineyard I ran in the mornings and experienced some pretty amazing thunderstorms along the way. Here, in the hills above Lake Arenal, I jump rope for twelve minutes, to start and by one minute into it, I am dripping sweat in this tropical paradise! I move on to a bunch of good […]Read More Rain on Me
When you are caring for a grandchild, writing a book, teaching boxing and kick boxing and traveling the world, life can be challenging…at it’s all good!Read More A CHALLENGING LIFE? THAT MEANS YOU ARE REALLY LIVING!