So, on Martha’s Vineyard I ran in the mornings and experienced some pretty amazing thunderstorms along the way. Here, in the hills above Lake Arenal, I jump rope for twelve minutes, to start and by one minute into it, I am dripping sweat in this tropical paradise! I move on to a bunch of good old standards, push-ups, mountain climbers, shadow boxing, etc. I always end with 3 to 5 minute plank and sit-ups. One to two hours training. Then I am prepared in my mind to write. It’s rainy season at Lake Arenal. Around dusk, everyday, the sky unleashes a downpour, what a show! I love thunderstorms and I have had my share of them, first in Phoenix, then Martha’s Vineyard and now here. I can say Lake Arenal wins the prize!